About Best Fit Psychology
Therapy at Best Fit Psychology
Best Fit Psychology is a therapy clinic located in Sherwood Park, AB, Canada, that provides a range of evidence-based therapy services to help individuals, couples, and families improve their mental health and well-being. Valerie is a skilled therapist that offers personalized and compassionate care using a variety of therapeutic approaches, including cognitive-behavioral therapy, grief therapy, and eye movement desensitization and reprocessing. I specialize in treating a range of mental health conditions, including anxiety, depression, trauma, and relationship issues. My goal is to help our clients achieve their best fit in life by providing a safe and supportive environment where they can explore their thoughts, feelings, and behaviors, and develop the skills and strategies they need to overcome challenges and live a fulfilling life.